Author: Derrick deLay-Weight Loss & Wellness Expert
Website: http://www.your-weightloss-wellness-solution.com
About Author: Derrick deLay, B.Sc. is a NASM-Certified Personal Trainer and ACE Certified Lifestyle and Weight Management Consultant committed to making the world a leaner, healthier place. He specializes in working with people who are dissatisfied with the way they look and feel and are ready to feel healthy, vibrant and alive. Derrick is also a fitness and wellness presenter and his peers chose him as Northwest Personal Training’s Personal Trainer of the Year in 2005. Derrick may be contacted at http://www.your-weightloss-wellness-solution.com, a free resource for weight loss and wellness success, or http://www.novasoma.com for weight loss and wellness coaching.
Published articles: 2
A Beautiful Belly Almost everybody has a belly and in America 65% of them are bigger than they should be. A big belly is a health risk. The bigger your belly is the higher your risk for heart disease, diabetes, cancer and stroke. Women are at increased risk when their waist is 37 inches or …
What and how much you eat has a profound impact on your weight and health. Here are seven great tips to help you make healthy food choices and lose weight.