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	<title>Quick Announce &#187; Food and Drink</title>
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	<pubDate>Thu, 28 Aug 2008 05:19:33 +0000</pubDate>
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		<title>Sweeten Your Wedding Day</title>
		<link>http://www.quickannounce.com/sweeten-your-wedding-day/</link>
		<comments>http://www.quickannounce.com/sweeten-your-wedding-day/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 06:10:43 +0000</pubDate>
		<dc:creator>Prabhat786</dc:creator>
		
		<category><![CDATA[Food and Drink]]></category>
<category>chocolate menus</category><category>chocolate place cards</category><category>chocolate wedding favors</category><category>wedding favors</category>
		<guid isPermaLink="false">http://www.quickannounce.com/?p=1736</guid>
		<description><![CDATA[Everyone wants to make their wedding day totally unique and special assuring it will be memorable not only to the couples, also to the parents, to the groomsmen, to the bridesmaid, to the guests and to everyone that will be present on the event. Today, it’s your time to make this happen make your wedding [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone wants to make their wedding day totally unique and special assuring it will be memorable not only to the couples, also to the parents, to the groomsmen, to the bridesmaid, to the guests and to everyone that will be present on the event. Today, it’s your time to make this happen make your wedding the best among the rest!</p>
<p>Traditionally, wedding days are filled with flowers and laces, yes, that could still work but where’s the uniqueness and &#8220;one of a kind&#8221; concept that you are looking for? Instead of settling to the use of flowers and laces, why not try chocolates and sweets? They will not just serve as an adornment but they will be a truly delightful treat for your guests. Here at Chocolates Dreams and Wishes, you could find all the chocolate wedding favors that you need. Our full selection of chocolate wedding favors includes photo cookie wedding favors, personalized chocolate lollipops, chocolate wine bottles, chocolate candy bar, chocolate covered oreos, chocolate place cards, edible chocolate menus, chocolate greeting cards and groomsmen chocolate gift card. Each of these wedding favors could take significant part in making your special day filled with sweetness.</p>
<p>Wedding give-away such as figurines, mugs, and candles are usually set aside after the wedding. They are usually put on the shelves until they get dusty and old. For your wedding give-away, we suggest that you choose from photo cookie wedding favors, personalized chocolate lollipops, chocolate wine bottles, chocolate greeting cards, chocolate candy bar and chocolate covered oreos. These little somethings that are made from crunchy chocolate cookies, luscious chocolate coverings and designed with you and your partner’s photo and note will definitely retain memories on your guests, making them ponder how the special the celebration has been. By every bite that they take while looking on the picture clips, they will be fascinated by the love and the feelings that you and your partner are treasuring. These chocolate wedding favors could still be personalized further by sprinkling additional colors to match your wedding theme and make it look more attractive.</p>
<p>On the reception area, chocolate place cards and edible chocolate menus could add beauty and elegance on every table. The chocolate place cards could be used to indicate the seats for your guests and the edible chocolate menus could show the list of all the food available to be served. Just like the chocolate wedding favors they are designed uniquely to create impression and good thought on the event.</p>
<p>Aside from the guests, there are other persons like the groomsmen that played an important role in the event that should be given appreciation. To acknowledge their presence and participation, they deserve to be given Groomsmen Chocolate Card that bears their names and your personal note or poem. They will be totally surprised by this and surely they will never ignore this gift.</p>
<p>All of our wedding favors could be made from milk, dark and white chocolate depending on your preference. We could even enhance their designs and add some decorations to satisfy your idea on how it should look.</p>
<p>With us, all your wedding dreams and wishes will come true. You will be proud to show these wedding favors to your guests because they come wrapped in high luster cello bags that could completely keep quality and freshness. They are all set and prepared for your wedding day to ensure no hassles and inconveniences would occur. We want to make sure we could sweeten up your special day!<br />
Ken Bonine makes <a href="http://www.chocolatedreamsandwishes.com/index.php?page=wedding">Chocolate Wedding Favors</a> at Chocolate Dreams and Wishes, LLC - located in Pittsburgh, Pa. We create unique wedding favors and gifts using chocolate and edible photographs. We also make chocolates for other occasions including birthdays, graduations, baby showers, and many more. At <a href="http://www.chocolatedreamsandwishes.com">Chocolate Dreams and Wishes</a>&#8230; if you can dream it&#8230; we will make it</p>
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		<title>GOOGLE PART TIME ,DATA ENTRY JOBS,INTERNET JOBS WITHOUT INITIAL PAYMENTS</title>
		<link>http://www.quickannounce.com/google-part-time-data-entry-jobsinternet-jobs-without-initial-payments/</link>
		<comments>http://www.quickannounce.com/google-part-time-data-entry-jobsinternet-jobs-without-initial-payments/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 15:01:09 +0000</pubDate>
		<dc:creator>simbuads</dc:creator>
		
		<category><![CDATA[Computers]]></category>

		<category><![CDATA[Food and Drink]]></category>

		<category><![CDATA[free jobs]]></category>

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		<description><![CDATA[VISIT OUR WEBSITE:
www.perfectparttimejobs.blogspot.com
Google is one of the most successful online advertising programs today in India.
Many Indians Like Me are Earning Handsome Income Of Rs 50000-100000/Month Without Any Hard Work.
It is Very Simple and also earn money without initial payments.
Google introduced some new features to online account like partime jobs,data entry jobs.
U Can Also Earn Such [...]]]></description>
			<content:encoded><![CDATA[<p>VISIT OUR WEBSITE:</p>
<p>www.perfectparttimejobs.blogspot.com</p>
<p>Google is one of the most successful online advertising programs today in India.</p>
<p>Many Indians Like Me are Earning Handsome Income Of Rs 50000-100000/Month Without Any Hard Work.</p>
<p>It is Very Simple and also earn money without initial payments.</p>
<p>Google introduced some new features to online account like partime jobs,data entry jobs.</p>
<p>U Can Also Earn Such A Good Income Within Next Two Months.</p>
<p>So I request to all google members to Check below given points to increase your google Revenue.</p>
<p>1,Do offline/ online, data entry jobs at home,</p>
<p>2.Earn a guaranteed $ 500pm</p>
<p>3,no internet required.</p>
<p>4,Just form filling jobs.</p>
<p>5,No need any education qualification for this jobs.</p>
<p>6,Submit the work in your convenient time.</p>
<p>7,google jobs without investment.</p>
<p>VISIT OUR WEBSITE:</p>
<p>www.perfectparttimejobs.blogspot.com</p>
]]></content:encoded>
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		<title>All about Vitamin A</title>
		<link>http://www.quickannounce.com/all-about-vitamin-a/</link>
		<comments>http://www.quickannounce.com/all-about-vitamin-a/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 16:32:08 +0000</pubDate>
		<dc:creator>healthyman</dc:creator>
		
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		<category><![CDATA[cancer]]></category>

		<category><![CDATA[disease]]></category>

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		<category><![CDATA[fruits]]></category>

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		<category><![CDATA[vitamin]]></category>

		<category><![CDATA[vitamin a]]></category>

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		<description><![CDATA[Written by : Alitsa Neuyo
Healthy Know How
Casimir funk, a Polish biochemist discovered Vitamin A in 1912 and named it as ‘Viatamine’, which transformed to Vitamin over a period of time. The vitamins were introduced to the world by Funk, and it got named Vitamin A, as it was the first vitamin to be discovered, and accordingly [...]]]></description>
			<content:encoded><![CDATA[<p>Written by : Alitsa Neuyo<br />
<a href="http://www.healthyknowhow.com/">Healthy Know How</a></p>
<p>Casimir funk, a Polish biochemist discovered Vitamin A in 1912 and named it as ‘Viatamine’, which transformed to Vitamin over a period of time. The vitamins were introduced to the world by Funk, and it got named Vitamin A, as it was the first vitamin to be discovered, and accordingly using the alphabetical order ‘A’ was taken and placed with the name-Vitamin, hence forming Vitamin A.</p>
<p>This vitamin type is available in fruits like yellow fruits and oranges and in vegetables like fats and spinach. In case of vegetables, vitamin A is available as beta carotene, which can be dissolved in water easily. This substance is easy to eliminate from the human body with natural processes, hence leaving Vitamin A in the body, which is quite beneficial.</p>
<p>To maintain a <a href="http://www.healthyknowhow.com/magazine/Blemish-Acne-Cream-Get-easier/" title="blemish acne cream">nice skin</a> and perfect vision, the body needs vitamin a daily. A common belief is that consuming carrots is a good way of maintaining proper eyesight and also helps preventing night blindness. Against this belief, Ancient doctors from Egypt are believed to have prescribed consumption of liver to maintain eyesight and avoid night blindness. Apart from this, this vitamin has a number of other benefits. Owing to its characteristics as an anti-oxidant, it is highly recommended for anti-aging and cancer prevention. It is also believed to affect the immune system positively.<span id="more-1203"></span></p>
<p>Fat needs to be consumed to avail proper intake of Vitamin A. Some of the people, who have low fats in their body or do not take sufficient diets, have greater chances of insufficient supplements than their imagination. Also, a sufficient volume of protein has to be consumed by a person for proper intake of Vitamin A in the body. This protein when combined with Vitamin A is beneficial for the human body, and also helps the Vitamin to move within the body.</p>
<p>At least 5,000 international units (IU) of vitamin A should be consumed by a person everyday. This consumption requirement may vary based on other factors like the person’s age and <a href="http://www.healthbestguide.com/">health</a>. Beta carotene is supposedly the safest and the best form in which Vitamin A can be consumed, and may be consumed in large portions. Regardless of your age, large amount of consumption in the form of beta carotene is quite safe.<br />
 <br />
Inadequate consumption of Vitamin A by a person, results in ‘deficiency’, which may further lead to other problems in the human body, like night blindness, infections and skin problems. If this is not handled well in time, it can even pose other threats like cancer. The <a href="http://www.healthyknowhow.com/magazine/I-want-to-Diagnose-my-Skin-Rash/">skin</a> would also be affected drastically and any effects of anti aging which the vitamins possess will not be of any benefit. Once aware of the deficiency, you should start consuming the necessary vitamin without any further delay. Even then the effects of the Vitamins would not be as much, as they would have if proper amount of vitamins were consumed everyday.</p>
<p>Excess of Vitamins may also cause serious problems. Over-consumption may lead to abdomen, bone and joint pains. In any case, be it under or over consumed, it always has a few side effects, so ensure consumption of the vitamins in appropriate amount. It is always suggested to plan your diet so that includes the vital Vitamin A in the food. It is available in different foods you take and in form of supplements as well. It is advisable to make ensure that the supplements you plan to consume offer the right amount of Vitamins and do not possess any side effects.</p>
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		<title>Old-Fashioned Tomatoes</title>
		<link>http://www.quickannounce.com/old-fashioned-tomatoes/</link>
		<comments>http://www.quickannounce.com/old-fashioned-tomatoes/#comments</comments>
		<pubDate>Thu, 27 Mar 2008 07:48:03 +0000</pubDate>
		<dc:creator>spwi1134@rediffmail.com</dc:creator>
		
		<category><![CDATA[Food and Drink]]></category>

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		<description><![CDATA[Raw vegetables are dangerous and must be thoroughly fried, steamed, and boiled into submission. So thought our ancestors. The original sin of a recalcitrant vegetable was of course lessened by heat, but the conscientious nineteenth-century cook continued to boil it long after it had sagged into a jelly-like mass, just in case some evil remained.
In [...]]]></description>
			<content:encoded><![CDATA[<p>Raw vegetables are dangerous and must be thoroughly fried, steamed, and boiled into submission. So thought our ancestors. The original sin of a recalcitrant vegetable was of course lessened by heat, but the conscientious nineteenth-century cook continued to boil it long after it had sagged into a jelly-like mass, just in case some evil remained.</p>
<p>In the nineteenth century an hour’s cooking barely sufficed for cabbage and for corn on the cob. They did not fix broccoli at all, and I can understand why. I have tried to imagine broccoli after an hour of cooking, but the mind rarest back and refuses even to approach the sheer horror.</p>
<p>Which reminds me of an event in the summer of 1956, when my classmate Patsy Sutherland and I lived with Grandpa Hess while we went to business college in Missoula, Montana. Grandpa was a crusty old widower, set in his own way of housekeeping, but he tried to be gracious. In midsummer he bought a whole crate of tomatoes. Luscious, red, ripe tomatoes. They sat in the cellar way for two days, and each time Patsy and I passed them our mouths watered. Each evening we thought he’d invite us to have a tomato or two, but he didn’t. When we arrived home on the third evening, he said, “Girls! I fixed the tomatoes today. Help yourselves!”</p>
<p>He had stewed every last one of them.</p>
<p>Some of those old tomato recipes are good, though. The originator of Tomatoes Maryland probably had an old-fashioned wood stove that could gently simmer something all afternoon on a back burner or in the oven. Which means this was most likely a fall or winter dish rather than a summer one, as people let the cook stove fire go out on summer afternoons.</p>
<p>TOMATOES MARYLAND</p>
<p>Break into bits 2 slices of stale bread. Add to 4 cups canned or fresh tomatoes, peeled and quartered, with half an onion, chopped, and about 2/3 cup brown sugar. Salt lightly.</p>
<p>Bring the mixture to a boil and simmer gently for 3 hours, stirring occasionally.</p>
<p>My notes say, “It does need three hours to cook, even with the pan lid off most of the time. Perhaps some of the thin tomato juices could be poured off at the beginning, shortening the cooking time.”</p>
<p>Tomatoes Maryland is the kind of sweet side dish American cooks like to serve with chicken or pork. I was going to say, “cooks from regions other than the Northeast.” Then I remembered applesauce with pork, cranberry sauce with turkey, mint jelly with lamb, and baked beans with salt pork. Not to mention pancakes and syrup with sausages cuddled up close. And mincemeat pie, that ultimate mixture of meat and sweet. (And, yes, real mincemeat, as opposed to a packaged mix, does contain meat.)</p>
<p>I will add that some people of Grandpa’s generation did eat diced raw garden tomatoes for breakfast, just as one would eat strawberries, with sugar and cream. You see, it was safe to eat them raw with sugar and cream, because the tomatoes then ceased to be a vegetable and became a fruit.</p>
<p>And actually those old-time breakfasters were right. Fresh vine-ripened tomatoes are good with sugar and cream. Let’s face it, most things are good with sugar and cream. And of course tomatoes really are a fruit.<br />
For more Free Resources  www.dishadvice.com</p>
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		<title>Como: the charm of Italian mountains</title>
		<link>http://www.quickannounce.com/como-the-charm-of-italian-mountains/</link>
		<comments>http://www.quickannounce.com/como-the-charm-of-italian-mountains/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 08:12:26 +0000</pubDate>
		<dc:creator>MarcoItaly</dc:creator>
		
		<category><![CDATA[Announcement]]></category>

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		<category><![CDATA[News and Media]]></category>

		<category><![CDATA[Recreation and Sports]]></category>

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		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[Como is a charming town in Northern Italy. Adjacent to the facade of the Cathedral, the Broletto is an old communal palace built in the 13C and made up of an arcaded ground floor and an upper floor decorated with windows with three openings.
Started in the late 14th century, completed in the Renaissance and crowned [...]]]></description>
			<content:encoded><![CDATA[<p>Como is a charming town in <a href="http://www.a-la-carte-italy-tours.com/" title="Italian luxury travel">Northern Italy</a>. Adjacent to the facade of the Cathedral, the Broletto is an old communal palace built in the 13C and made up of an arcaded ground floor and an upper floor decorated with windows with three openings.</p>
<p>Started in the late 14th century, completed in the Renaissance and crowned with an 18C dome by Juvara, the Como Cathedral has a remarkable face decorated with exceptional technical skill by the Rodari brothers who also decorated the North Portal, called &#8220;the frog&#8217;s portal&#8221;. The solemn Gothic interior is decorated in the Renaissance style: tapestries, paintings by Bernardino Luini and Gaudenzio Ferrari, and a moving Deposition, sculpted by Tommaso Rodari.</p>
<p>The Saint-Fedele Church is decorated with a curious portal in the apse embellished by beautiful carvings. On the inside, which has three naves, do not miss the superb polygonal Romanesque chancel, which is flanked by absidioles and emphasised by two rows of arcades.</p>
<p>The S. Abbondio Basilica is a masterpiece of Romanesque Lombard architecture, consecrated in 1093, and has a front that is sober and noble fronted by a beautiful portal. On the inside, which has 5 naves, there is a magnificent collection of 14th century frescoes evoking the life of Christ.</p>
<p>Maggiore, Orta, Como, Iseo and Garda are all legends in their own right. Of glacial origins, these long, narrow expanses of water stretch out from Piedmont to Venetia and from Switzerland to Trentino at the foothills of the Lombardy Alps. The climate is mild and the landscape of blue waters and towering peaks is particularly pleasing. It is impossible to resist the charm of these Alpine and southern landscapes, the shores of which are lined in opulent villas set in superb gardens and tiny fishing harbours.</p>
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		<title>Basic Medicines</title>
		<link>http://www.quickannounce.com/basic-medicines/</link>
		<comments>http://www.quickannounce.com/basic-medicines/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 06:49:37 +0000</pubDate>
		<dc:creator>healthyman</dc:creator>
		
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		<description><![CDATA[Today HealthyKnowHow.com has a knowledge about medicines. We should know the nine basic medicines that can help we treat our small illness. What are the advantages ? If we know how to use and how they work, we will not only save our money for treatments but also rapidly cure the small illness that it&#8217;s no need to see the doctor. The basic medicines we should know consist of Common Household Remedy, Paracetamol, [...]]]></description>
			<content:encoded><![CDATA[<p>Today HealthyKnowHow.com has a knowledge about medicines. We should know the nine basic medicines that can help we treat our small illness. What are the advantages ? If we know how to use and how they work, we will not only save our money for treatments but also rapidly cure the small illness that it&#8217;s no need to see the doctor. The basic medicines we should know consist of Common Household Remedy, Paracetamol, Chlorpheniramine Maleate, Coughing remedy, Carminative, Heartburn Relief, Mebendazole, Ibuprofen, and Providone Iodine.<br />
 <a href="http://www.healthyknowhow.com/magazine/Rudimentary-Medicines-You-Have-to-Know/" title="Basic Medicines">Read these how to right here</a>. </p>
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		<title>TRUTH about your drinking water</title>
		<link>http://www.quickannounce.com/truth-about-your-drinking-water/</link>
		<comments>http://www.quickannounce.com/truth-about-your-drinking-water/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 15:54:55 +0000</pubDate>
		<dc:creator>AOlivia</dc:creator>
		
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<category>bmi</category><category>diet</category><category>Dr. Suzanne</category><category>fat</category><category>fat loss</category><category>obese</category><category>obesity</category><category>parasites</category><category>recipes</category><category>top secret fat loss secret</category><category>weight</category><category>weight loss</category><category>weight propblem</category>
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		<description><![CDATA[Now you're probably thinking "That's just great! Every time I turn
around someone or something's out to get me!" right?
While this may be somewhat true, it does NOT mean that you have to
allow yourself to become a "victim." (How weak would you be then?)
In fact, MY ADVICE to you is that you arm yourself
in the same way someone would if they knew they were about to be
"attacked" by a dangerous &#38; DEADLY enemy!]]></description>
			<content:encoded><![CDATA[<p>Today I want to scare you (a lot, in fact!)</p>
<p>Really, I do &#8230; Why? &#8230; So that you will take action and take<br />
care of yourself using this little &#8220;secret&#8221; I&#8217;m going to give you<br />
(that although small, will help you in a really BIG, BIG way!)</p>
<p>By now everyone&#8217;s heard the saying &#8220;If you are going to Mexico on<br />
vacation have fun, but be sure NOT to drink the water!&#8221;</p>
<p>Why do we say that? Is Mexico a horrible place?</p>
<p>It&#8217;s nice &#8230; I&#8217;ve vacationed there countless times!</p>
<p>The main reason people say this is because there may be &#8220;parasites&#8221;<br />
or &#8220;toxins&#8221; in the water we&#8217;re not ready for, or resistant against.</p>
<p>And if we drink it, we may get really, really sick &#8212; even DIE!</p>
<p>But now here&#8217;s the scary part:</p>
<p>In the United States the water may be just as &#8220;sickening&#8221; (and maybe<br />
even worse!)</p>
<p>I can already hear a few &#8220;patriots&#8221; screaming &#8220;Let&#8217;s hang the<br />
chick!&#8221; (Let&#8217;s not hang her just yet, shall we?)</p>
<p>Read this excerpt directly from the EPA&#8217;s website:</p>
<p>&#8220;Drinking water, including bottled water, may reasonably be<br />
expected to contain at least small amounts of some contaminants.&#8221;</p>
<p>Naturally some would argue that this is only reasonable, right?</p>
<p>But here&#8217;s more &#8230;</p>
<p>&#8220;Coliform bacteria are common in the environment and are generally<br />
not harmful. However, the presence of these bacteria in drinking<br />
water is usually a result of a problem with the treatment system<br />
or the pipes which distribute water, and indicates that the water<br />
<!-- D(["mb"," \u0026nbsp;may be contaminated with germs that can cause disease.\u003cbr /\u003e\u003cbr /\u003e\u0026nbsp;\u0026quot;Fecal Coliform and E coli are bacteria whose presence indicates\u003cbr /\u003e \u0026nbsp;that the water may be contaminated with human or animal wastes.\u003cbr /\u003e \u0026nbsp;Microbes in these wastes can cause short-term effects, such as\u003cbr /\u003e \u0026nbsp;diarrhea, cramps, nausea, headaches, or other symptoms.\u003cbr /\u003e\u003cbr /\u003e\u0026nbsp;\u0026quot;Turbidity has no health effects. However, turbidity can interfere\u003cbr /\u003e \u0026nbsp;with disinfection and provide a medium for microbial growth.\u003cbr /\u003e \u0026nbsp;Turbidity may indicate the presence of disease causing organisms.\u003cbr /\u003e \u0026nbsp;These organisms include bacteria, viruses, and parasites that can\u003cbr /\u003e \u0026nbsp;cause symptoms such as nausea, cramps, diarrhea, and associated\u003cbr /\u003e \u0026nbsp;headaches.\u003cbr /\u003e\u003cbr /\u003e\u0026nbsp;\u0026quot;Cryptosporidium is a parasite that enters lakes and rivers through\u003cbr /\u003e \u0026nbsp;sewage and animal waste. It causes cryptosporidiosis, a mild\u003cbr /\u003e \u0026nbsp;gastrointestinal disease. However, the disease can be severe or\u003cbr /\u003e \u0026nbsp;fatal for people with severely weakened immune systems. EPA and\u003cbr /\u003e \u0026nbsp;CDC have prepared advice for those with severely compromised\u003cbr /\u003e \u0026nbsp;immune systems who are concerned about Cryptosporidium.\u003cbr /\u003e\u003cbr /\u003e\u0026nbsp;\u0026quot;Giardia lamblia is a parasite that enters lakes and rivers through\u003cbr /\u003e \u0026nbsp;sewage and animal waste. It causes gastrointestinal illness (e.g.\u003cbr /\u003e \u0026nbsp;diarrhea, vomiting, cramps).\u0026quot;\u003cbr /\u003e---\u003cbr /\u003e\u003cbr /\u003eYUMMY!!! (Makes me wanna puke just reading some of this!)\u003cbr /\u003e\u003cbr /\u003eAnd how about that part about the parasite \u0026quot;Cryptosporidium\u0026quot; being\u003cbr /\u003epotentially *FATAL?* (How nice!)\u003cbr /\u003e\u003cbr /\u003eAnd if you want to read the rest from the Environmental Protection\u003cbr /\u003eAgency\'s (EPA) website, just go here now:\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp; ---\u0026gt; \u0026nbsp;\u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://www.EPA.gov/ogwdw/hfacts.html\" target\u003d_blank\u003ehttp://www.EPA.gov/ogwdw\u003cwbr /\u003e/hfacts.html\u003c/a\u003e\u003cbr /\u003e\u003cbr /\u003e\u003cbr /\u003eNow you\'re probably thinking \u0026quot;That\'s just great! Every time I turn\u003cbr /\u003e",1] );  //-->  may be contaminated with germs that can cause disease.</p>
<p>&#8220;Fecal Coliform and E coli are bacteria whose presence indicates<br />
that the water may be contaminated with human or animal wastes.<br />
Microbes in these wastes can cause short-term effects, such as<br />
diarrhea, cramps, nausea, headaches, or other symptoms.</p>
<p>&#8220;Turbidity has no health effects. However, turbidity can interfere<br />
with disinfection and provide a medium for microbial growth.<br />
Turbidity may indicate the presence of disease causing organisms.<br />
These organisms include bacteria, viruses, and parasites that can<br />
cause symptoms such as nausea, cramps, diarrhea, and associated<br />
headaches.</p>
<p>&#8220;Cryptosporidium is a parasite that enters lakes and rivers through<br />
sewage and animal waste. It causes cryptosporidiosis, a mild<br />
gastrointestinal disease. However, the disease can be severe or<br />
fatal for people with severely weakened immune systems. EPA and<br />
CDC have prepared advice for those with severely compromised<br />
immune systems who are concerned about Cryptosporidium.</p>
<p>&#8220;Giardia lamblia is a parasite that enters lakes and rivers through<br />
sewage and animal waste. It causes gastrointestinal illness (e.g.<br />
diarrhea, vomiting, cramps).&#8221;<br />
&#8212;</p>
<p>YUMMY!!! (Makes me wanna puke just reading some of this!)</p>
<p>And how about that part about the parasite &#8220;Cryptosporidium&#8221; being<br />
potentially *FATAL?* (How nice!)</p>
<p>And if you want to read the rest from the Environmental Protection<br />
Agency&#8217;s (EPA) website, just go here now:</p>
<p>&#8212;&gt;  <a href="http://www.epa.gov/ogwdw/hfacts.html">http://www.EPA.gov/ogwdw/hfacts.html</a></p>
<p>Now you&#8217;re probably thinking &#8220;That&#8217;s just great! Every time I turn<br />
<!-- D(["mb","around someone or something\'s out to get me!\u0026quot; right?\u003cbr /\u003e\u003cbr /\u003eWhile this may be somewhat true, it does NOT mean that you have to\u003cbr /\u003eallow yourself to become a \u0026quot;victim.\u0026quot; (How weak would you be then?)\u003cbr /\u003e\u003cbr /\u003eIn fact, MY ADVICE to you, Uwe, is that you arm yourself\u003cbr /\u003ein the same way someone would if they knew they were about to be\u003cbr /\u003e\u0026quot;attacked\u0026quot; by a dangerous \u0026amp; DEADLY enemy!\u003cbr /\u003e\u003cbr /\u003eI mean, you wouldn\'t just sit back and let someone kill you, would\u003cbr /\u003eyou? ... Or lay a hand on your family, right?\u003cbr /\u003e\u003cbr /\u003eSo why allow \u0026quot;little critters\u0026quot; to kill you just because you either\u003cbr /\u003ecan\'t see them, or because you keep lying to yourself trying to\u003cbr /\u003econvince yourself they aren\'t \u0026quot;really\u0026quot; there to begin with?\u003cbr /\u003e\u003cbr /\u003eIn my ebook \u0026quot;Top Secret Fat Loss Secret\u0026quot; I give you not just one,\u003cbr /\u003ebut several \u0026quot;INSTANT\u0026quot; sources of \u0026quot;Parasitic Cleansers\u0026quot; that flush\u003cbr /\u003eout all this kind of goop above! (*All natural -- the BEST part!)\u003cbr /\u003e\u003cbr /\u003eAnd there\'s NO question whether they \u0026quot;really\u0026quot; work or not, as that\'s\u003cbr /\u003eprecisely what they were designed to do ...\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp;--- \u0026gt;\u0026gt; KICK \u0026quot;Parasitic\u0026quot; A$$! \u0026lt;\u0026lt; ---\u003cbr /\u003e\u003cbr /\u003eOr, you can ignore this email from me and risk getting irreversibly\u003cbr /\u003esick (but I wouldn\'t recommend it though) ...\u003cbr /\u003e\u003cbr /\u003eYou can get this secret plus much, much more at:\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp;----\u0026gt; \u0026nbsp;\u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://TopSecretFatLossSecret.com\" target\u003d_blank\u003ehttp://TopSecretFatLossSecret\u003cwbr /\u003e.com\u003c/a\u003e\u003cbr /\u003e\u003cbr /\u003e\u003cbr /\u003eIt\'s *FULLY-LOADED* with this and so much more, you\'ll thank\u003cbr /\u003eyourself for making such a wise purchase!!\u003cbr /\u003e\u003cbr /\u003eSincerely,\u003cbr /\u003e\u003cbr /\u003e~Dr Suzanne\u003cbr /\u003eAsk Dr Suzanne, Inc\u003cbr /\u003e\u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://TopSecretFatLossSecret.com\" target\u003d_blank\u003ehttp://TopSecretFatLossSecret\u003cwbr /\u003e.com\u003c/a\u003e\u003cbr /\u003e------------------------------\u003cwbr /\u003e--------\u003cbr /\u003eLook from me soon:\u003cbr /\u003e",1] );  //-->around someone or something&#8217;s out to get me!&#8221; right?</p>
<p>While this may be somewhat true, it does NOT mean that you have to<br />
allow yourself to become a &#8220;victim.&#8221; (How weak would you be then?)</p>
<p>In fact, MY ADVICE to you is that you arm yourself<br />
in the same way someone would if they knew they were about to be<br />
&#8220;attacked&#8221; by a dangerous &amp; DEADLY enemy!</p>
<p>I mean, you wouldn&#8217;t just sit back and let someone kill you, would<br />
you? &#8230; Or lay a hand on your family, right?</p>
<p>So why allow &#8220;little critters&#8221; to kill you just because you either<br />
can&#8217;t see them, or because you keep lying to yourself trying to<br />
convince yourself they aren&#8217;t &#8220;really&#8221; there to begin with?</p>
<p>In my ebook &#8220;Top Secret Fat Loss Secret&#8221; I give you not just one,<br />
but several &#8220;INSTANT&#8221; sources of &#8220;Parasitic Cleansers&#8221; that flush<br />
out all this kind of goop above! (*All natural &#8212; the BEST part!)</p>
<p>And there&#8217;s NO question whether they &#8220;really&#8221; work or not, as that&#8217;s<br />
precisely what they were designed to do &#8230;</p>
<p>&#8212; &gt;&gt; KICK &#8220;Parasitic&#8221; A$$! &lt;&lt; &#8212;</p>
<p>Or, you can ignore this email from me and risk getting irreversibly<br />
sick (but I wouldn&#8217;t recommend it though) &#8230;</p>
<p>You can get this secret plus much, much more at:</p>
<p>&#8212;-&gt;  <a href="http://tinyurl.com/26en9l" title="Article Water QA">http://TopSecretFatLossSecret</a><a href="http://tinyurl.com/26en9l" title="Article Water QA">.com</a></p>
<p>It&#8217;s *FULLY-LOADED* with this and so much more, you&#8217;ll thank<br />
yourself for making such a wise purchase!!</p>
<p>Sincerely,</p>
<p>~Dr Suzanne<br />
Ask Dr Suzanne, Inc<a href="http://tinyurl.com/26en9l" title="Article Water QA"><br />
http://TopSecretFatLossSecret</a><a href="http://tinyurl.com/26en9l" title="Article Water QA">.com</a><br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>&#8212;&#8212;&#8211;<br />
Look from me soon:<br />
<!-- D(["mb","\u003cbr /\u003e \u0026nbsp;o Detox Advantage\u003cbr /\u003e \u0026nbsp;o Top Secret Cure\u003cbr /\u003e\u003cbr /\u003e------------------------------\u003cwbr /\u003e--------\u003cbr /\u003e\u003cbr /\u003eAttn: Affiliates!!! ... Make M0NEY!!! ...\u003cbr /\u003e******************************\u003cwbr /\u003e******************************\u003cwbr /\u003e****\u003cbr /\u003eFeel free to take the ABOVE Article by Dr Suzanne and use it in\u003cbr /\u003eyour own Emailings, but be sure to include YOUR ClickBank Affiliate\u003cbr /\u003e\u0026quot;Nickname\u0026quot; ID in place of our link to\u003cbr /\u003e\u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://TopSecretFatLossSecret.com\" target\u003d_blank\u003ehttp://TopSecretFatLossSecret\u003cwbr /\u003e.com\u003c/a\u003e.\u003cbr /\u003e\u003cbr /\u003eJust substitute as follows in the following CB hop.link format:\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp; ---\u0026gt;\u0026gt;\u0026gt; \u0026nbsp; \u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://AFF_ID.fatsecret.hop.clickbank.net\" target\u003d_blank\u003ehttp://AFF_ID.fatsecret.hop\u003cwbr /\u003e.clickbank.net\u003c/a\u003e\u003cbr /\u003e\u003cbr /\u003eAlso, notice your \u0026quot;nickname ID\u0026quot; CLOAKS in the Destination Bar, so\u003cbr /\u003eyou can go one step further by using \u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://TinyURL.com\" target\u003d_blank\u003ehttp://TinyURL.com\u003c/a\u003e to mask\u003cbr /\u003eeven your hop.link above! (Ha!)\u003cbr /\u003e\u003cbr /\u003eWhy not go another *BIG LEAP* forward and blow away your competition\u003cbr /\u003eby submitting the above Article using \u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://ArticleMarketer.com\" target\u003d_blank\u003ehttp://ArticleMarketer.com\u003c/a\u003e\u003cbr /\u003eand get your articles EXPLODED all over the Net ...?\u003cbr /\u003e\u003cbr /\u003eYour Article (containing YOUR CB hop.link!) will get placed on over\u003cbr /\u003e4,143 Article sites [and growing!!] ... Want PROOF???...\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp;Here it is ---\u0026gt;\u0026gt; \u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://ArticleMarketer.com/p_distrolist.php\" target\u003d_blank\u003ehttp://ArticleMarketer.com/p\u003cwbr /\u003e_distrolist.php\u003c/a\u003e\u003cbr /\u003e\u003cbr /\u003e\u003cbr /\u003eEverything you need to become Dr Suzanne\'s TOP Affiliate at:\u003cbr /\u003e\u003cbr /\u003e \u0026nbsp;\u003d\u003d\u0026gt; \u0026nbsp;\u003ca onclick\u003d\"return top.js.OpenExtLink(window,event,this)\" href\u003d\"http://TopSecretFatLossSecret.com/affiliates.php\" target\u003d_blank\u003e",1] );  //--><br />
o Detox Advantage<br />
o Top Secret Cure</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fat Loss Diet - Sure Way to Success</title>
		<link>http://www.quickannounce.com/fat-loss-diet-sure-way-to-success/</link>
		<comments>http://www.quickannounce.com/fat-loss-diet-sure-way-to-success/#comments</comments>
		<pubDate>Sun, 03 Feb 2008 15:55:57 +0000</pubDate>
		<dc:creator>Best Solutions</dc:creator>
		
		<category><![CDATA[Announcement]]></category>

		<category><![CDATA[Food and Drink]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[Science]]></category>
<category>best kept secret</category><category>chronic obesity</category><category>diet food</category><category>digestive system</category><category>dr suzanne</category><category>independent studies</category><category>lady doctor</category><category>obese patients</category><category>overweight persons</category><category>quality results</category><category>success rate</category>
		<guid isPermaLink="false">http://www.quickannounce.com/fat-loss-diet-sure-way-to-success/</guid>
		<description><![CDATA[A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!

A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered -- and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.]]></description>
			<content:encoded><![CDATA[<p>A new breakthrough secret is all you now need in order to forever shed countless pounds, stay healthy, and add many years to your life!</p>
<p>A lady doctor from Arizona has blown the lid off the best-kept secret in weight loss ever discovered &#8212; and this has the whole diet food and drug industries turned upside down and in nothing less than a torrential uproar.</p>
<p>Her name is <a href="http://fat.loss.dieting.googlepages.com/home">Dr Suzanne Gudakunst</a>, and she&#8217;s marching to the beat              of a different drum.</p>
<p>And no, nothing about her &#8220;secret&#8221; is difficult &#8212; nor does it require that you do something completely out of the ordinary or anything unnatural.</p>
<p>Instead, the Arizonian boasts proudly &#8220;&#8230;this is something that I caught onto just before 2002 when there was so much research and exploration going around concerning the human colon and digestive system working in harmony with nutritional absorption, and I started doing independent studies just to test things at first &#8230; but which I later expanded on after seeing some fantastic results.&#8221;</p>
<p>This same woman medical practitioner went on to accurately determine a definitive correlation between harmful plague and parasitic infestations of the human bowel tract, and people suffering chronic obesity &#8212; and who despite intense diet and exercise appeared to be unable to lose any weight whatsoever.</p>
<p>Over the course of six years the Arizona doctor developed a number of natural treatments for the removal of these same harmful, even life-threatening plaques and rapidly reproducing digestive parasites &#8212; and when applied to even worse-case patients suffering extreme obesity (98% of which were in immediate danger of dying) she saw a 100% effectiveness and success rate.</p>
<p>She then borrowed from her research on the severely obese, and applied the same strategies on milder cases of overweight persons &#8212; only to find the same effectiveness and quality results as described above (although the individual <a href="http://fat.loss.dieting.googlepages.com/home">weight loss</a> per subject wasn&#8217;t nearly as              much as those obese patients 100 lbs to 200 lbs or more overweight).</p>
<p>So powerful is her secret that she&#8217;s able to reverse diabetes, rid illness altogether in people suffering from cancer (linked directly to poor diet and overweight factors), as well as an elimination of an entire spectrum of serious and otherwise life-threatening diseases.</p>
<p>Nearly 100% of all her case subjects were told in the alternative by &#8220;conventional doctors&#8221; that they either had just months or years to live, or they would never live a life anything resembling remotely a &#8220;normal&#8221; existence &#8212; yet after applying Dr Suzanne&#8217;s treatments saw a complete contradiction to others doctors&#8217; prognoses.</p>
<p>Again, nothing about her secret is unnatural or requires someone to do any major action or modification in their lives.</p>
<p>In fact, her entire treatment is based completely on built-into-nature &#8216;protection agents&#8217; scattered throughout the world in the form of select herbs, extracts, and organic constituents, and which can be found in a variety of plants &#8212; but when combined in specific combinations and carefully chosen amounts make for a solution to what is perhaps the world&#8217;s worst ever plague: OBESITY (and the illnesses and diseases resulting from it &#8212; or at least severely aggravated or exacerbated by it).</p>
<p>Now to everyone else&#8217;s great gain, whether suffering from just a few extra pounds and inches, to those extremely fat and overweight, this brave, bold lady doctor is releasing to the general public her secret for forever destroying the tight unrelenting closed-fist of obesity&#8217;s stronghold over the now more than 40% of Americans labeled <a href="http://fat.loss.dieting.googlepages.com/home">obese</a>,              and others worldwide.</p>
<p>But she&#8217;s not promising any of us for how long.</p>
<p>Some experts and sociologists suggest that in the bigger scheme of things, the world will never tolerate a discovery of such magnitude, any more than it would be realistic to expect a car that runs on water (even if very real) to ever become commercially available to the general public for day-to-day use.</p>
<p>One well-respected and famous diet &amp; wellness author wrote years ago that if anyone ever &#8220;truly unlocked the keys to permanent fat loss, they may actually suffer the same fate as JFK.&#8221;</p>
<p>It is currently available at:</p>
<p>=&gt;   <a href="http://speedy2007.fatsecret.hop.clickbank.net/">Your access to the secret</a></p>
<p>&#8230;so you may want to head on over there now and get it and before someone or &#8220;something&#8221; gets it forever yanked out of ever getting in YOUR hand at least.</p>
<p>It&#8217;s in a very easily readable format and is quickly and readily understood and mastered by anyone with even a 4th grade reading level.</p>
<p>While you&#8217;re there, why not scroll down and review for yourself the huge successes others are now having with this incredible breakthrough in rapid, massive <a href="http://fat.loss.dieting.googlepages.com/home">weight loss</a> and extremely improved and enhanced              health, now made freely available to the rest of us?<br />
<font face="Arial" size="10"> </font></p>
<p><font face="Arial" size="10"><a href="http://fat.loss.dieting.googlepages.com/home"><font size="1">fat loss diet</font></a><br />
</font></p>
]]></content:encoded>
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		<item>
		<title>Gourmet Food and Gifts</title>
		<link>http://www.quickannounce.com/gourmet-food-and-gifts/</link>
		<comments>http://www.quickannounce.com/gourmet-food-and-gifts/#comments</comments>
		<pubDate>Mon, 21 Jan 2008 22:30:56 +0000</pubDate>
		<dc:creator>Michelledo</dc:creator>
		
		<category><![CDATA[Announcement]]></category>

		<category><![CDATA[Food and Drink]]></category>

		<category><![CDATA[Marketing]]></category>

		<category><![CDATA[Shopping]]></category>
<category>cakes</category><category>gourmet candy</category><category>gourmet clubs</category><category>gourmet coffee</category><category>gourmet foods</category><category>gourmet recipes</category>
		<guid isPermaLink="false">http://www.quickannounce.com/gourmet-food-and-gifts/</guid>
		<description><![CDATA[I have always had a passion for gourmet food so I have created gourmetfoodandgifts.com to provide information regarding delicious gourmet foods, recipes, cookbooks, and online gourmet food sources to order from.
  

Whether you are looking for that special gift for a loved one, or looking for gourmet items for yourself, you have come to the [...]]]></description>
			<content:encoded><![CDATA[<p><strong><font size="2" color="#9e0704" face="Arial">I have always had a passion for gourmet food so I have created gourmetfoodandgifts.com to provide information regarding delicious gourmet foods, recipes, cookbooks, and online gourmet food sources to order from.<br />
</font></strong><font size="+0"><font color="#9e0704"><font size="2"><font face="Arial"><strong>  <img border="0" width="30" src="http://www.gourmetfoodandgifts.com/tp.gif" /></strong><br />
</font></font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong><img border="0" width="30" src="http://www.gourmetfoodandgifts.com/tp.gif" />Whether you are looking for that special gift for a loved one, or looking for gourmet items for yourself, you have come to the right place. I am here to provide you the best sources for: </strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet candies</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet cakes</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet coffees</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet cookbooks</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet gift baskets</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><strong>Gourmet food recipes</strong><br />
</font></font></font></p>
<p><font color="#9e0704"><font size="2"><font face="Arial"><br />
</font></font></font></p>
<p><font color="#9e0704" face="Helvetica, Arial, sans-serif"><strong><font size="2" face="Arial">and much more&#8230;</font></strong></font></p>
<p><font color="#9e0704" face="Helvetica, Arial, sans-serif"><strong><font size="2" face="Arial">Please visit <a href="http://www.gourmetfoodandgifts.com/">http://www.gourmetfoodandgifts.com/</a></font></strong></font></p>
<p><font color="#9e0704" face="Helvetica, Arial, sans-serif"><strong></strong></font><font color="#9e0704" face="Helvetica, Arial, sans-serif"></font></p>
]]></content:encoded>
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		<item>
		<title>5 Easy Natural Weight Loss Tips</title>
		<link>http://www.quickannounce.com/5-easy-natural-weight-loss-tips/</link>
		<comments>http://www.quickannounce.com/5-easy-natural-weight-loss-tips/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 09:03:54 +0000</pubDate>
		<dc:creator>mister_W8</dc:creator>
		
		<category><![CDATA[Food and Drink]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://www.quickannounce.com/5-easy-natural-weight-loss-tips/</guid>
		<description><![CDATA[by Trevor John
low fat milk; exercise program
1.  Eat Smaller Portions or Leave Some Food
Sure, we&#8217;re tempted to &#8220;go large&#8221; everywhere we look. Not forgetting all the buy-one-get-one-free deals. We&#8217;re being slowly and not very subtly super-sized. But you don&#8217;t need to follow this. You can always freeze down one of the freebie deals for later. [...]]]></description>
			<content:encoded><![CDATA[<p><em>by Trevor John</em></p>
<p><a href="http://0d1.info/diet/2008/01/05/nonfat-or-low-fat-milk-associated-to-prostate-cancer/">low fat milk</a>; <a href="http://0d1.info/exercise-program/2008/01/05/exercise-program-improves-status-in-arthritis-patients/">exercise program</a></p>
<p>1.  Eat Smaller Portions or Leave Some Food</p>
<p>Sure, we&#8217;re tempted to &#8220;go large&#8221; everywhere we look. Not forgetting all the buy-one-get-one-free deals. We&#8217;re being slowly and not very subtly super-sized. But you don&#8217;t need to follow this. You can always freeze down one of the freebie deals for later. And despite what the restaurant would like, normal size portions are fine as well. And if you can&#8217;t resist the temptation of a deal, there&#8217;s nothing to say you have to eat everything - just leave some food on the plate. The world won&#8217;t end.</p>
<p>2. Exercise More</p>
<p>Walking is fine. It&#8217;s perfectly natural and something we&#8217;ve been doing ever since we learned how to stand on two feet. Park your car further away in the parking lot and use the extra paces as part of your exercise. Or cut the car out altogether - getting a breath of fresh air whilst making a short journey is a great feeling. In busy cities it may even be quicker to walk or cycle.</p>
<p>3. Cut Down On Sugar</p>
<p>Sugar gets everywhere. You add it to tea or coffee - so you&#8217;re in control of cutting that down. But it&#8217;s also used as an ingredient in lots of shop bought food. Check the nutrition label if there is one. Or the ingredients list. If neither of these are present - for instance, in most restaurants - don&#8217;t be afraid to ask. The fast food chains are used to this and most have nutrition fact sheets readily available in store or on the web. Other restaurants will learn if enough people ask!</p>
<p>4. Stop Drinking Soda</p>
<p>The sugar in soda comprises empty calories. Cut it out. Not by changing to the diet version though - artificial sweeteners are bad news as well. Just cut it out. There are plenty of pleasant alternatives without turning into a total health freak. Sparkling water tastes great, especially with a twist of lemon or lime. Smoothies are good but come with a calorie penalty so don&#8217;t binge on them too often. Green and herbal teas are good too. Plus they don&#8217;t come with the temptation to add sugar or milk or cream.</p>
<p>5. Don&#8217;t Buy Diet Foods Without Carefully Reading The Label</p>
<p>Many diet foods use sugar in one of its many variants to compensate for the loss of &#8220;mouth feel&#8221; when they cut out fat. Just because something claims to be low or no fat doesn&#8217;t mean it&#8217;s good for you - most candy is &#8220;low fat&#8221;, mainly because it&#8217;s almost all sugar instead. So read the label carefully and make sure that you recognize near enough everything that&#8217;s listed.</p>
<p> About the author</p>
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